A new colouring book from SeaStar helps kids to understand emotions and the different ways that our brains and bodies respond when something big or scary happens. It offers ideas for simple mindfulness strategies that kids can use.
The book is designed to complement the information in SeaStar’s psychoeducational workshops for caregivers of children who have experienced trauma, but the information is relevant to all children and youth. This book is released in memory of Dorado, SeaStar’s Accredited Facility Dog who worked with the program since 2017. He passed away unexpectedly in July 2021 due to cancer after a brief illness.